I am the owner of The Therapy Space, a mental health & wellness therapy practice supporting adults throughout the state of Texas. Professionally, I am a licensed therapist, a trauma and anxiety specialist, and a coach. And, I am also a mom, a wife, a friend, a daughter, and a fellow human being who understands many of the struggles you might be navigating.

For many of us, I know it can feel pretty scary to seek out help. There was a time when I personally thought my own struggles were not “bad enough” for therapy or that I “should” be able to figure things out all on my own. As it turns out, therapy was exactly what I needed. Sometimes the hardest part really is taking that first step and giving ourselves the space and permission to do so.

As your therapist (or coach, depending on your needs), I would be honored to meet you where you are at. Together, we will help you move forward toward personal growth, healing, meaning, and fulfillment, in the ways that are most valuable to you. If you are curious about how therapy or any of my other service offerings can help you, please contact me for a complimentary consultation.