Let’s Talk

One of my personal passions is partnering with organizations to provide mental health & wellness education to the community.

Custom workshops, workplace wellness training, and staff retreat options are available.

Support is accessible for a variety of mental health & wellness-related topics - please see a few examples below. When appropriate, I may suggest a collaborative approach with other wellness professionals to meet an organization’s needs.

Previous Presentation Sites Include:

  • Memorial Hermann Surgery Center

  • Greater Houston LGBT Chamber of Commerce

  • Communities In Schools of Houston

  • YMCA International

  • Mid-America Arts Alliance

Examples of Past Workshop & Training Topics Include:

  • Creating Connection Through Communication

  • The Benefits of Practicing Mindfulness & Self Compassion

  • Creating a Trauma-Informed Workspace

  • Coping with Stress During a Pandemic

  • The Impacts of Burnout, Vicarious Trauma, & Compassion Fatigue

  • What Does Self-Care Actually Mean?

Let’s Work Together